What is a Doula?

A doula is someone who is trained to support people before, during, and after pregnancy. They help by giving emotional support, useful information, and comfort. Doulas can make a big difference during pregnancy and childbirth. They help parents make good choices, speak up for themselves, and find helpful resources.

How a Doula Can Help

During labor, doulas help you feel more comfortable. They might give massages, help with breathing, or show better ways to sit or move. They also make sure your voice is heard and your choices are respected. Having a doula can lead to better outcomes, like:

• Less chance of needing a c-section
• Less chance of early delivery
• Less need for pain medicine
• More likely to start breastfeeding
• A better birth experience
• Lower risk of feeling sad or depressed after birth

Doulas After Birth

Doulas can also help after the baby is born. These are called postpartum doulas. They help with baby care, breastfeeding, and the emotional changes that come with being a new parent. This support can improve mental health and help parents bond with their baby.

Get Connected to a Doula

No matter where you give birth—at a hospital, at home, or somewhere else—a doula can make sure you're not going through it alone.

Doula services are available to all families. If you have South Dakota Medicaid, you might be able to get the cost of doula services covered with a doctor’s referral. Reach out to your local WIC office for more information or check out the resources listed below!

Resources: 

• Visit the South Dakota Doulas Website
• Use this Find Your Doula tool
• Learn about Medicaid Reimbursement for Doula Services
• Check out the SD Doulas Brochure for Families
• Talk to your WIC office or healthcare provider for more information