WIC FOOD PACKAGES SUPPORT BREASTFEEDING

Fully breastfeeding women who DO NOT receive formula from WIC will receive the largest amount and variety of foods.

WOMEN CANNED FISH

HELPFUL HINT! ADD 3 (5 OZ) CANS + 4 (3.75 OZ) CANS = 30 OZ

ALLOWED

CHUNK LIGHT TUNA

PINK SALMON

• 5 oz Cans
• Any Brand
• Packed in Water or oil

SARDINES

• 3.75 oz Cans
• Any Brand
• Packed in Water or oil

NOT ALLOWED

• Albacore Tuna
• Chunk White or Solid White Tuna
• Flavored or Seasoned
• Organic
• Foil Packs or Pouches

INFANT MEATS

2.5 OZ JARS ONLY

ALLOWED

• Any Plain Meat
• Broth or Gravy
• Beech Nut & Gerber brand

NOT ALLOWED

• Added Noodles, Pasta, Rice
• Added Salt, Sugars
• Dinners or Graduates
• Organic or Naturals